Yesterday I got in 50 sit ups. I wanted to get in 60. Unfortunately, the lazy monster got me. I’ve been staying up way too late and getting up way too early with my kids and I’m tired. I realize that is not a good reason for not doing 10 more sit ups but alas it is what happened to me.
Today is squat day. I’ haven’t done squats in a week and I’m feeling apprehensive. I need to just get up and so as many as I feel I can. My right quad muscle has been sore for the past week but it is feeling a lot better today. I have done some stretching on my legs which felt pretty good but my muscles are tight.