So I’m back to working late. I’ve been working earlier since I got back from my vacation but now I’m back on my late schedule and I’m tired. I did my 90 push ups today in the minimalist workout way. Quite frankly I’m very tired from being off my late night schedule so long. I got an incredibly encouraging email about this blog tonight from a reader. It was amazing and encourages me to keep going.
Before I go I’ll give you an example of how I minimize my workout. At work tonight I was waiting for my coffee to brew so I dropped down and did 10 push ups. This took only a little bit of time and meant I didn’t have to stand there bored while I waited impatiently for my wonderful coffee. I do my workout like this all day long. It isn’t hard to find a spare 30 second moment to do some working out.
Have a wonderful night and I will say more tomorrow.