I haven’t written in a while. I’ve had a lot of computer problems and am currently without one at the moment. I was working on a book and my computer problems have put me far behind on that as well. So I am sorry to my loyal readers.

In the last couple of months of 2013 I had a bout of anxiety and fell in to a bad cycle of sleeping until nearly noon, getting up, going to work, staying up too late…. Until October I was doing quite a bit of yoga and had done well to maintain my weight. Since then I’ve gained a lot of weight and have fallen out of shape. It is a hard thing to write to all of you. Anxiety is a powerful force.

I started a new blog where I’ll write more about that struggle and how I’m overcoming it. That blog is called “Confronting Giants” (http://confrontinggiants.wordpress.com).

I’ve started my yoga practice back up and I’ve also started running. Yesterday was the first day of Couch to 5k for me. This will be the third, and hopefully last, time I’ve done couch to 5k.

So this is where I’m at. It feels good to be back. 2014 will be a much better year for me and I’m excited to blog about it here.